I believe firmly in strengthening one's identity through authentic connection and acceptance. My approach includes methods from CBT, Motivational Interviewing, humanistic, and mindfulness techniques.
Together, we will:
The work we'll be doing together requires practice and patience. You can expect to be provided with resources to use throughout the week in between our sessions. We'll be working toward building the life that you want for yourself.
I specialize in working with people who:
We are all wired for connection and it is through relationships that we can experience transformative healing. It is an incredible privilege to hold space for a person and hear their story.
Aetna, Blue Cross Blue Shield, Cigna, Florida Blue, Humana, UnitedHealthcare