Steve Leland

Something to know about my approach is:

Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person Centered Experiential Therapy, Solution Focused, Therapy, Rational Emotive Behavioral Therapy, Reality Therapy

Together, we will:

1) Psychological contact including feeling like you are being heard, 2) Professionalism, 3) Unconditional Positive Regard, 4) Empathy, 5) Genuineness

I specialize in working with people who:

People who are dealing with depressive symptoms, anxiety, life stressors, adjustment, family and relationship issues by facilitating positive change in their lives in order to overcome struggles/obstacles and reach their full potential.