As a marriage and family therapist with strong training in relationship issues and a trauma perspective, my main goal in therapy is to help you feel safe and empowered in addressing personal or relationship concerns.

work collaboratively to define and achieve your self-determined goals. Seeing progress takes courage, but it is possible with time, continual effort, and support. My goal is to provide a healthy mix of emotional safety and appropriate challenging.

open and supportive while also direct.

I specialize in couples and working men with an overall goal to improve their relationships.

You are not alone. I'm eager to listen and make space for the heaviness of life's stress or the sensitive but crucial conversations in relationships.