Emily Hardy, RCSWI

My clients describe me as:

To truly take a deep dive down of who you are as a person and understand your experiences how you view yourself and others in an inviting environment.

Something to know about my approach is:

Focusing on connecting your behaviors with thoughts and emotions and being accepting of yourself. Utilizing emotional regulation and learning coping skills.

Together, we will:

Together we can help understand and communicate your emotions, focus on your strengths, discover healthy coping skills, and learn ways to heal yourself from the inside out.