Available Tuesday-Thursday from 5:00-8:00pm
My clients describe me as:
To truly take a deep dive down of who you are as a person and understand your experiences how you view yourself and others in an inviting environment.
Something to know about my approach is:
Focusing on connecting your behaviors with thoughts and emotions and being accepting of yourself. Utilizing emotional regulation and learning coping skills.
Together, we will:
Together we can help understand and communicate your emotions, focus on your strengths, discover healthy coping skills, and learn ways to heal yourself from the inside out.
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