I blend mindfulness, spirituality, and evidence-based practices like CBT and ACT to support healing and self-discovery. My approach is gentle, intuitive, and tailored to each person’s unique path.

Explore your story with curiosity and compassion, uncover limiting beliefs, and build emotional tools to navigate life’s challenges. We'll reconnect you with your values, sense of purpose, and the most authentic version of yourself.

Warm, compassionate, and empowering. I create a safe, nonjudgmental space where clients feel seen, supported, and free to grow.

I specialize in supporting teens and adults navigating anxiety, life transitions, identity questions, and grief. Many of my clients feel stuck, overwhelmed, or disconnected and are looking for a space to reconnect and heal.

I became a therapist to help others feel seen, understood, and empowered, especially during life transitions that can feel isolating or overwhelming

I use a holistic, client-centered approach blending psychology, mindfulness, and coaching. I support teens and adults working through anxiety, grief, identity shifts, and life transitions in a warm, compassionate space.

I offer therapy virtually, creating a calm, accessible space where clients can show up as they are, from anywhere they feel most comfortable.