My clients describe me as:
I am a genuinely empathetic person that loves to help others. I am a great listener and together will help you create and work towards achieving goals
Something to know about my approach is:
I use a holistic approach to help others at a time in their life where they may feel stuck or want to change. Using Cognitive and Dialectical Behavioral Therapies together I believe that we can help increase resilience and change unwanted behaviors.
Together, we will:
Together we will work on building a life worth living while trying to decrease any issues related to possible trauma, anxiety, depression or other possible struggles. We will work on skills to help change unwanted distress in your life.