Monday through Friday
My clients describe me as:
Friendly, humble, kind, magnetic, authentic, & vibrant.
Something to know about my approach is:
if you give me 100% of whatever you are going through, I’ll give you 100% of how to cope and deal with it
Together, we will:
rise above the constant, daily pressures of life to a place of peace and understanding within oneself and others.
I specialize in working with people who:
have anxiety, depression, ADHD, and phases of life problems. I am certified in Mindfulness-Based Stress Reduction and Mindfulness Self-Compassion.
I became a therapist because:
My life experiences and wanting to help others with their struggles
Something that stands out about where I offer therapy is:
is that we are a team of individuals who want to provide the best care to all clients who walk in our door.
More about me and my practice:
In any relationship, would you rather be 2 half glasses next to each other or 2 full glasses next to each other? The answer to this is 2 full glasses because you are not pouring into each other to run up empty.
Aetna, AllSavers UHC, Ambetter, AvMed, Blue Cross Blue Shield, Cigna, Freedom Health, GEHA- United Healthcare Shared Services, Humana, Lyra EAP, Lyra Health, Meritain, Optum Health, Oscar, Oscar Health, Oxford, Sunshine Health, TRICARE, United Behavioral Health, UnitedHealthcare, United Healthcare, UnitedHealthCare Exchange Plans (ONEX), UnitedHealthcare Global, UnitedHealthcare Shared Services (UHSS), United Healthcare (UMR)
Languages Spoken:English