Warm, approachable, and compassionate. I aim to help you acknowledge patterns in your life that are causing you anxiety so you can live freely.
Something to know about my approach is:
I tailor each therapy experience to fit my client’s unique needs, but I tend to utilize mindfulness, strength-based approaches, and solution-focused therapy when in session with clients.
Together, we will:
Ensure that you live the life you want. We will get to the root of problems and learn to recognize skills you may have learned through your life’s journey that are no longer helpful. Then, we will work together to build new, healthier habits.
I specialize in working with people who:
Have racing, anxious thoughts. People who feel so overwhelmed and pressured to do everything perfectly that they do nothing at all. People who know something needs to change but aren’t sure how to start creating their new life.
I became a therapist because:
My passion is life is helping others. I have had my life changed through therapy and I want others to feel that same relief and strength.
More about me and my practice:
I am located in the Carrollwood area of Tampa, Florida! I am currently accepting new in-person clients for the Tampa and surrounding areas as well as telehealth clients from all over Florida. I’m so excited to speak with you!