Tamyra Villines

My clients describe me as:

It is my intent that while we are exploring your feelings, choices, and goals we discover new ways of thinking that lead to a positive change.

Something to know about my approach is:

I utilize Cognitive-Behavioral, Reality, and Solution-Focused therapy techniques. It is my goal to equip you with the right tools to allow you to reach a point of self-actualization.

Together, we will:

We will be executing intervention strategies that will drive out negative thought patterns and produce a healthier way of living and thinking.

I specialize in working with people who:

Individuals that are interested in gaining a new perspective on current thinking patterns. Individuals that are experiencing difficulty with coping with emotions (positive or negative).

I became a therapist because:

Family history of mental health and addiction.

Something that stands out about where I offer therapy is:

You can complete therapy in the comfort of your home.