welcoming, open minded, and inquisitive. I’m always pushing clients to be the best of themselves but strive to do so from a place of warmth.

I typically take a strengths and person centered approach. I believe you know yourself best and I’m here to help you be the best version of yourself. I can support by helping notice unhelpful patterns, develop healthy skills and awareness of oneself.

Get to know what things you may want to explore or potentially do differently to be the person you want to be. We will often discuss how various parts of life interact and impact our overall wellbeing.

appear to be doing “just fine” and “handle things so well”. I strive to support you in developing the skills to allow yourself to be vulnerable and provide space to discuss the things that may not be fine, and explore how to communicate with supports

I love knowing people and supporting people through difficulties they face. Ive always been a good listener and this supports my work as a therapist.