My clients describe me as:
If you are tired of one dimensional therapy and seeking something more, you have come to the right place. I will create a unique therapy space for you
Something to know about my approach is:
We will use traditional techniques such as CBT and psychodynamic work and integrate a holistic approach using body awareness, mindfulness and relaxation therapy to use the healing wisdom of your body to ease your mind. This is complementary therapy.
Together, we will:
I adjust my sessions according to your needs and comfort level. My strength is my empathy, creativity and strong listening skills to enable you to feel heard.
I specialize in working with people who:
Anxiety disorders, ADHD, depression, trauma, PTSD, chronic illness, aging, medical anxiety, weight loss support, stress management , somatic healing.
I became a therapist because:
I love to help others and am a great listener. I treat your story with the ultimate respect.
Something that stands out about where I offer therapy is:
I practice virtually online and have for many many years even before the pandemic. Online therapy is flexible and allows me to share real time.
More about me and my practice:
I offer free consultations so please give me a call.
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