Trish Levine

My clients describe me as:

If you are tired of one dimensional therapy and seeking something more, you have come to the right place. I will create a unique therapy space for you

Something to know about my approach is:

We will use traditional techniques such as CBT and psychodynamic work and integrate a holistic approach using body awareness, mindfulness and relaxation therapy to use the healing wisdom of your body to ease your mind. This is complementary therapy.

Together, we will:

I adjust my sessions according to your needs and comfort level. My strength is my empathy, creativity and strong listening skills to enable you to feel heard.

I specialize in working with people who:

Anxiety disorders, ADHD, depression, trauma, PTSD, chronic illness, aging, medical anxiety, weight loss support, stress management , somatic healing.

I became a therapist because:

I love to help others and am a great listener. I treat your story with the ultimate respect.

Something that stands out about where I offer therapy is:

I practice virtually online and have for many many years even before the pandemic. Online therapy is flexible and allows me to share real time.

More about me and my practice:

I offer free consultations so please give me a call.