Mon. 7:30-4:30, Tues. 7:30-4:30, Wed. 9:30-4:30, Thurs. 7:30-4:30, and Fri. 7:30-3:30
My clients describe me as:
In our sessions, you will feel validated, empowered, and able to move forward in a positive manner.
Something to know about my approach is:
Self-awareness, Cognitive Behavior Therapy, and Mindfulness in sessions gives you the opportunity to have a since of a control in matters of the hear. Empowering you with tools to relax, ease anxiety or depression are what you can expect to experienc
Together, we will:
Together we will define what the true issues are, dissect them and find the "why" of the matter, and with work be delivered from the negative piece of the experience or life event.
I specialize in working with people who:
I specialize in the area of Perinatal Mental Health. If you are struggling with pregnancy, miscarriage, postpartum depression, infertility or menopause, it is vital to have support, guidance, and education to accept these major life changes.
I became a therapist because:
I experienced a miscarriage and postpartum depression and the gift of therapy made these events bearable.
Something that stands out about where I offer therapy is:
The therapy that is offered is compassionate, empowering, and provided in a safe space where you are heard and supported.
More about me and my practice:
Being able to take 20 years as a teacher and school counselor, a mom, and a wife for 23 years, I am able to understand a full range of emotional concerns. It is important to educate clients to understand their feelings and behavior.
$50 - $120
In-Network with:Aetna, Blue Cross Blue Shield, Cigna, Oscar Health, Oxford, UnitedHealthcare
Languages Spoken:English
Years Licensed:2