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My clients describe me as:
This journey is not an easy one but with right tools, anyone can tap into their own inner resources to live a whole and meaningful life!
Something to know about my approach is:
I am a holistic therapist that integrates CBT, mindfulness, and somatic practices such as deep breathing and muscle relaxation. My approach is tailored to individuals' needs in a warm, safe, and nonjudgmental way that supports personal growth.
Together, we will:
Together we will help you connect with yourself, build confidence, and develop coping strategies.
Aetna, Blue Cross Blue Shield, Cigna, Florida Blue, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:5