Tuesday 10am-5pm EST
Wednesday 10am-5pm EST
Thursday 10am-5pm EST
My clients describe me as:
You will be challenged in an empathetic, and open way.
I encourage you to step out of your mental and emotional comfort zone
Something to know about my approach is:
I use a combination of approaches, from traditional psychology methods to eastern and ayurvedic. Emphasis on counseling, mental health, wellness and yoga therapy.
Together, we will:
How are you? How are you really!
Lets unpack the answers to those questions, professionally, personally, socially, mentally, emotionally and psychologically.
I specialize in working with people who:
define themselves as high performing, high functioning, high potential, high achieving....or want to be!
I became a therapist because:
I enjoy pouring into the cup of others, and helping guide to a better, truer self.
Something that stands out about where I offer therapy is:
Online, Virtual, Text, Audio
More about me and my practice:
Im originally from Trinidad and Tobago. Self defined, foodie and digital nomad. I enjoy eating and travelling...I also practice the same strategies that I teach/share.
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