Helpful in creating meaningful connections to their patterns and behaviors. I have been told I am direct and empathetic.

As everyone is different, I feel there is no single therapeutic approach that works for everyone. Because of this, I have sought training in multiple therapeutic modalities such as EMDR, CPT, CBT, DBT, TF-CBT, CBASP, and solution-focused.

My focus is to help individuals heal, energize, and become the person they long to be. I can help with this process by offering individualized treatment plans that work for you as a client.

Experience: Trauma, Anxiety, Depression, Life Transitions, First responders, and Military and Veterans.

As an in-person and telehealth provider, I feel where I offer therapy stands out because I can reach clients where ever they are.

My experiences in the military allowed me to see many different lifestyles and I was able to travel to many different places and experience new things. I have an open mindset through these experiences that I feel allows me to better help my clients.