Picture of Vanessa Garcia, therapist in Florida

Vanessa Garcia

Current Availability:

Mondays, Wednesdays, Fridays 4 PM- 6 PM. Monthly Saturdays 9 AM- 12 PM

Vanessa Garcia remote and phone therapy in FloridaVanessa Garcia remote and phone therapy in Florida
Provides therapy in Florida

About Me:

  • My clients describe me as:

    Real, honest, and accepting. Hopefully fun too!

  • Something to know about my approach is:

    I am trained in several approaches, including Dialectical Behavioral Therapy and Acceptance/Commitment Therapy. With these approaches, we can work together to find a balance between making changes in your life and practicing acceptance.

  • Together, we will:

    Explore current challenges in your life and figure out new ways to manage these challenges using proven skills and tools. We will also explore your values- what is important to you?

  • I specialize in working with people who:

    Are young adults facing a big change in their life- graduating, a breakup, a loss, or simply "adulting"- and are feeling confused, anxious, and overwhelmed. I help my clients reconnect to their values and and gain clarity on how to move forward.

  • I became a therapist because:

    I wanted to be the therapist I never had as a teenager and young adult. I truly enjoy helping others gain clarity and regain hope.

  • Something that stands out about where I offer therapy is:

    I offer teletherapy, which provides you the safety of being in your own home. I also offer monthly in-person sessions at a warm and welcoming office.

  • More about me and my practice:

    I know how difficult it can be to start therapy, yet it is so incredibly worth it. I offer free 15 minute phone consultations so we can get to know each other.

More Details:

Fees:

$125

In-Network with:

Medicare, Optum Health, Oscar Health, UnitedHealthcare

Languages Spoken:

English, Spanish