Cara Boileau, MA, LMHC

My clients describe me as:

Compassionate, Empowering, Creative, Authentic

Something to know about my approach is:

My goal is to create a collaborative and safe space for healing where you feel seen, heard, and understood. I aim to meet you where you are and focus on you as a whole-person rather than your symptoms.

Together, we will:

Get to the root of your problems by building on your insight and inner strengths. We will work together to create goals that empower you with practical skills and knowledge, find meaning and purpose in your life, and create a sense of peace.

I specialize in working with people who:

feel overwhelmed by or disconnected from their emotions and are ready to find balance in their lives.

More about me and my practice:

"I wish I could show you when you are lonely or in darkness the astonishing light of your own being." ~Hafiz