A warm, genuine and authentic person with whom they feel safe, seen, heard, supported and not judged.
Something to know about my approach is:
I believe the foundation of mental wellness/empowerment consists of an array of self-care practices as well as well as the cultivation of deep awareness/understanding of self.
Together, we will:
Utilize a holistic approach to mental wellness and empower you to become the most authentic version of YOU through the process of self-exploration/self-awareness and breaking old patterns of thoughts, emotions behaviors, and conditioning.