My approach is holistic, focusing on the integration of mind, body, and spirit to create a balanced and fulfilling life. You can expect a personalized experience where we not only address your immediate concerns but also work on deep-rooted issues.

Together, we will explore themes such as self-discovery, emotional resilience, and personal empowerment. We’ll work on clarifying your goals, addressing obstacles, and developing strategies to overcome them.

Working with me feels like having a compassionate and enthusiastic partner on your journey toward healing and growth.

I specialize in working with women who are navigating career challenges, feeling overwhelmed by life’s pressures, or struggling with anxiety, depression, or a sense of being lost.

I became a therapist because I’ve walked a similar path and understand the challenges many women face.

With 18 years of experience as a therapist, coach, speaker, and author, I bring a wealth of knowledge and empathy to my practice. I am committed to helping women transform their lives by renewing their mind, body, and spirit.