My clients describe me as compassionate, caring, empathetic, and relatable/easy to talk to.
I use a combination of cognitive and somatic approaches to address your thoughts and connect with your body. I will often incorporate mindfulness practices into our work together and I am a practitioner of meditation.
Together we will challenge and deconstruct the thoughts and beliefs that are holding you back and keeping you stuck. We'll establish practices that help you regulate your emotions and feel safe in your body.
I specialize in working with people who have anxiety, stress, or past trauma.
I became a therapist because it was my life's dream and purpose. I do what I love and I am where I was meant to be.
I work with Black women and the LGBTQ+ community. I provide a safe, affirming space where my clients feel heard and understood.