Warm, funny, expressive, curious, encouraging.

I think we should try and create a relationship that is authentic, casual, and challenging when it needs to be. Kick off your shoes, sit criss cross apple sauce, scribble, make art, do whatever it is that will make you feel comfortable to open up.

talk through life stressors, what's causing you anxiety, the relationships you surround yourself with, the core beliefs you have made too rigid.

are high-achieving, struggle with relationship boundaries/difficulties, working through guilt and shame spirals, and navigating life transitions.

showing people what a health and safe relationship looks like (many of whom have never experienced on in the first place) is such a special privilege.

I am non-pathologizing. There is no shame in how you have been coping. It is not embarrassing or weak. You are simply existing and surviving.

I work at Roots Therapy in Smyrna, GA. I work with a whole team of great therapists and we all share a common goal of changing the narrative of what the therapeutic process looks like. We pride ourselves on authenticity and humanity.