My clients have used words like comfortable, warm, thoughtful, challenging, inspiring, hopeful, and supportive to describe their work with me.
Something to know about my approach is:
I adapt my work to meet your unique needs, values, & goals to help you heal and build your meaningful & fulfilling life. Acceptance & Commitment Therapy is my primary orientation, & I supplement it with other models & techniques as needed.
Together, we will:
Take the journey that's necessary in every moment to help you become the person you best imagine. We'll explore points of pain & trauma & work towards healing. We'll focus on who and how you most want to be & what we can do to embrace that life.