an effective therapist serves as a mirror, affording you more clarity as to who you are and what you desire.
Something to know about my approach is:
I employ a mixture of mindfulness, cognitive-behavioral, motivational interviewing, and other approaches as client and situation demand.
Together, we will:
I walk alongside my clients but steer away from giving advice. While gently challenging you to examine your fears and explore the unpleasant, I intend to help you make peace with them and minimize their impact on your quality of life.
Aetna, Anthem, BlueCross BlueShield Anthem, Blue Cross Blue Shield of Massachusetts, Cigna, Cigna (Georgia)