Colin Mathews

My clients describe me as:

an effective therapist serves as a mirror, affording you more clarity as to who you are and what you desire.

Something to know about my approach is:

I employ a mixture of mindfulness, cognitive-behavioral, motivational interviewing, and other approaches as client and situation demand.

Together, we will:

I walk alongside my clients but steer away from giving advice. While gently challenging you to examine your fears and explore the unpleasant, I intend to help you make peace with them and minimize their impact on your quality of life.