My role in therapy serves to assist in the exploration or re-identification of one's true self. With emphasis on the therapeutic relationship, I meet clients where they are by helping them to better understand their thoughts and emotions, find new ways to cope with stress, and take steps toward what matters most to them.

Whether you’re struggling with feeling disconnected, perinatal related stressors, self-doubt, body image, or adjusting to life changes, we work together to build tools that help you feel more grounded and connected to yourself and others. I strive to help clients move toward safety, healing, balance, and a more fulfilling life.

warm, grounding, and honest.