My style is warm, validating, and collaborative. I join with clients to find the best treatment approach to move toward their therapy goals.

Therapy is about change. I will support you and assist you in identifying and changing the patterns that are not serving you. I approach therapy with an integrative approach, combining relational and cognitive-behavioral techniques.

Address issues that impact how you show up in life and your relationships. I integrate my relational style with culturally-responsive, scientifically backed approaches to help people examine and change unhelpful patterns that are not serving them.

Struggle with anxiety, past trauma, and/or relationship issues (platonic and/or romantic). I work with people of all backgrounds w/specialty experience in treating BIPOC and/or LGBTQ+ individuals and couples.

Everyone deserves an empathic, non-judgmental space to heal through past experiences and/or learn new effective ways to make healthy changes.

I practice in nearly 40 states. Through remote offerings, I am able to offer accessibility and continuity of care even as my clients are on the go.

For more info, visit my website: DiveTherapyCo.com