Warm, honest, and compassionate. Clients say they feel seen, heard, and comfortable with me. I meet you where you are and help you move forward.

Therapy with me is collaborative and empowering. I want you to feel more at home with yourself—your emotions, experiences, and challenges. I integrate DBT, EFT, and CBT to help you build resilience, navigate emotions, and create lasting change.

Work through the places where you feel stuck, make sense of them, and build new coping skills. I want you to trust yourself more, take meaningful steps forward, and try new ways of engaging with yourself and others.

Struggle with substance use, anxiety, depression, or self-doubt. If you're feeling overwhelmed, stuck in unhealthy patterns, or ready for change, I’m here to help.

I love helping people reconnect with their strengths and learn to be more accepting of themselves. It’s an honor to witness and support that process.

I have extensive experience supporting those who have been impacted by substance use and I also love helping new moms navigate postpartum challenges.