Warm, empathetic, and collaborative—I help clients feel understood while exploring deeper patterns and emotions for lasting change.
My approach blends psychodynamic and relational techniques with other methods like CBT, DBT, and ACT. I focus on creating a safe space to explore underlying patterns, enhance self-awareness, and foster meaningful growth through collaboration.
My goal is to help you gain insight, build resilience, and navigate life's challenges with confidence and support.