Jessica Taylor, Psychotherapist, LAPC

My clients describe me as:

grounding, nurturing, and real. I help create an environment where they feel comfortable, can be themselves, and decompress.

Something to know about my approach is:

that it is conversational and collaborative. I integrate therapeutic modalities (talk therapy, body/movement based and brain based approaches) to tailor an approach specifically for you. I work from the foundation that you are the expert on you.

Together, we will:

work together to identify what is important to you and how our work can best support you. We will explore awareness of your thoughts, emotions, body, and reactions to support more regulation, less overwhelm, and an embodying of your potential.

I specialize in working with people who:

who struggle with feeling overwhelmed or stuck. Emotions, body symptoms, anxiety, or relationship dynamics might be a few of the contributing factors. I also work with neurodivergent clients and those with trauma who have sensory sensitivities.

I became a therapist because:

I believe there are times we can benefit from support that doesn't ask anything of us. We are full of potential and it is never too late.

Something that stands out about where I offer therapy is:

it is a space to make your own. It has textures and fidgets. The lightbulbs can be dimmed and change colors. I have art, music, and yoga supplies.

More about me and my practice:

It is your right as a client to have a therapist you feel comfortable with. I am open and here to receive your feedback. If you're curious to learn more, I'd be honored to connect with you for a free, brief phone consultation.