My expertise lies in tackling the inner critic through a combination of insight and action. My approach helps clients break self-sabotaging patterns getting in the way of personal and professional goals.

Uncover problematic thought patterns, which is surprisingly fun and insightful. We'll then outline a roadmap for change by merging traditional therapy with modern strategies.

Warm and nonjudgmental, yet direct when necessary. I'm passionate about change and tend to inspire hope. I bring myself - so we'll laugh sometimes!

Are ready to make meaningful changes and willing to do the work. "The work" isn't complicated, but it requires consistency. This is the hard part. So my clients have access to a specialized app that helps them stay on track between sessions.

It uses my natural gifts. Being a therapist is a privilege.

My office is like a warm, hidden gem in one of the tallest buildings in Atlanta. Whole Foods is across the street - which is a treat.

In this human experience of ours, the days can be long, but the years are short. All we have is the present moment. When we let this truly sink in - it's clear - there is no better time than now to make changes.