Therapy with me isn’t just venting—I help you understand the 'why' behind your struggles and give you real tools for change. You’ll get more than a self-help book or Google search. I challenge (gently), celebrate wins, and help you create change.

✔ Break free from perfectionism, overthinking, and self-doubt ✔ Improve your confidence, self-identity, and relationships ✔ Work through stress, social anxiety, and feeling “stuck” ✔ Build a life that actually feels fulfilling and aligned with you

💬Easy to talk to, down-to-earth, and honest. I give you the space to process, reflect, and take action—so therapy isn’t just talking, but real change

✔ Feel like they should have it all together but secretly feel lost or behind ✔ Struggle with self-doubt, anxiety, and overanalyzing everything ✔ Want to feel more confident, self-assured, and less controlled by fear of failure ✔ Desire clarity

Not everyone has a space where they can be completely real—no judgment, no pressure. I create a space where you feel understood, supported, &empowered

I accept most major insurances and offer private pay options. You may also qualify for out-of-network reimbursement! Check here: app.mentaya.com/p/FDZFjynYmjiYyiff2Wxi