Capus Barnett, LCSW

My clients describe me as:

Working with me feels like having a compassionate ally by your side, providing a safe space to explore, heal, and grow.

Something to know about my approach is:

During our sessions, you can expect a collaborative and non-judgmental environment. We'll focus on your unique needs and goals, utilizing evidence-based techniques to promote self-awareness, resilience, and meaningful growth.

Together, we will:

In our sessions, we can explore a range of broad themes, tailored to your specific needs. Some common topics include personal growth, relationship issues, self-esteem and confidence, stress management, coping with anxiety or depression.

I specialize in working with people who:

I specialize in working with individuals who may be experiencing challenges such as anxiety, depression, relationship issues, self-esteem concerns, life transitions, trauma, grief and loss, stress management, and personal growth.

I became a therapist because:

I became a therapist because I have a deep passion for helping others.

More about me and my practice:

In my practice, I offer a holistic approach, tailored to your unique needs. With empathy and warmth, I empower clients on their journey of self-discovery, resilience, and growth. Together, we navigate challenges and cultivate positive change.