Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
friendly, professional, warm, genuine, empathetic, understanding, relatable, nonjudgmental, and safe.
I view counseling as a science and an art. There is no "one size fits all." I utilize a collaborate, individualized approach while incorporating various evidence based techniques to best meet your goals and more fully live your life.
work to help you in reaching your goals to be able to fully live your life without painful thoughts and feelings, distressing past experiences or concerns about the future causing undue issues in your daily life.
My specialties include anxiety disorders, trauma and/or PTSD, phobias, mood disturbances, stress management, adjusting to life changes, and grief. Whether you have been struggling for a long time, have new concerns, or both, I am here for you.
Post Traumatic Stress Disorder (PTSD)
Stress
Trauma
Integrative/Eclectic Therapy
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Narrative Exposure Therapy (NET)
Narrative Therapy
Person/Client-Centered Therapy
Polyvagal Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Informed Therapy
Post Traumatic Stress Disorder (PTSD)
Stress
Trauma
Integrative/Eclectic Therapy
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Narrative Exposure Therapy (NET)
Narrative Therapy
Person/Client-Centered Therapy
Polyvagal Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Informed Therapy