Abby Jones

My approach is compassionate, collaborative, and focused on helping you feel truly understood and supported. I draw from CBT, DBT, CPT, I-CBT, and Solution-Focused Therapy to help you identify patterns, build practical tools, and create meaningful change. I also offer Christian counseling for clients who wish to integrate faith into their healing.

Together, we will identify goals that matter to you, uncover your strengths, and develop practical strategies to help you move forward with clarity, confidence, and hope.

Overall, my clients describe me as consistent, encouraging, and genuinely invested in their well-being. They often say they feel supported but also gently challenged in ways that promote meaningful change. My goal is always to create a space where clients feel safe to be honest, explore difficult topics, and take steps toward healing with hope.

Are ages 12+.