My clients describe me as:
A therapist who will call out unhealthy behaviors in the most gentle compassionate and empathetic way. Actively listening, connecting mind to body.
Something to know about my approach is:
I help clients feel safe within their bodies and quiet their minds by focusing on intentional breathing, actually feeling emotions, connecting to their inner child, and using the connection as a guide to inner healing not external.
Together, we will:
Discuss anything from interpersonal relationships, relationship with self, work stress, past trauma, life goals, transition, goal setting, and whatever else is on your heart. I also encourage clients to discuss their body's responses to such convos.
No InsurersLanguages Spoken: