M: 9:00-5:00 pm; T: 9:00-5:00 pm; W: 9:00-5:00 pm; Th: 9:00-5:00 pm; F: 9:00-1:00 pm
My clients describe me as:
empathic, collaborative, caring, culturally responsive, thoughtful, and supportive
Something to know about my approach is:
My approach to therapy is collaborative, strengths-based, and holistic. I believe that each person's life experiences, relationships, and cultural identity impact their mental health. I believe mental health is an essential part of overall health.
Together, we will:
build on your current strengths. I incorporate education, prevention, self-care, and mindfulness-based interventions into my therapy sessions. Counseling can help you explore your emotions in a safe space, reduce distress, and increase happiness.
I specialize in working with people who:
are experiencing stress in their relationships and work settings, have experienced trauma, identify as LGBTQ, have symptoms of depression, anxiety, and PTSD
I became a therapist because:
I love to join with people on their journey towards healing. I believe you deserve to be treated with dignity and respect.
More about me and my practice:
Maintaining a balanced life is important to me. Spending time with my friends and family, being in nature, and volunteering to serve my community, bring me joy. I enjoy hiking, scuba diving, traveling, and cooking delicious plant-based meals.
$200
In-Network with:No Insurers
Languages Spoken:English
Years Licensed:11