Elizabeth Bonet

Something to know about my approach is:

I mainly use Cognitive Behavioral Therapy in my work with clients. We talk of feelings, which are neither right or wrong, and we then decide what actions you want to take. I will then give you tools to get to those goals.

Together, we will:

In your work with me, you will gain a new sense of self and a more positive perspective. I will be able to give you tools to use to move forward. I believe you will feel comfortable in sharing with me - there are no judgements.

I specialize in working with people who:

In my work with the grieving process, it is important for me to allow the client to grieve in their way, in their time. I enjoy working with substance users & really gain fulfillment in helping them achieve their sobriety goals.