Something to know about my approach is:
The most common treatment methods I use are DBT, CBT, Brainspotting and process oriented therapy.
Together, we will:
After our initial session we will create a treatment plan and strategize how to best move forward. From there we will work towards executing our plan and taking on barriers as they come.
I specialize in working with people who:
I have worked with a variety of client populations to help them achieve their goals. I have extensive experience working with; college students, young adults, life transitions, relationship issues, anxiety, depression, substance abuse and trauma.