I use a therapeutic approach that integrates contemporary psychology and eastern spirituality. The trauma-informed theoretical framework is influenced largely by Internal Family Systems (IFS), The Enneagram, and Ayurveda. I also use CBT.
Together, we will:
Together we will figure out what is best for you. Life is meant to be lived on purpose and full of passion. I promise you will be one step closer after your first session. You will have homework and will be excited to do it!