When you work with me, you will feel seen and heard. I create a supportive environment, helping you manage anxiety and achieve personal goals.

Something to know about my approach is that I create a compassionate, non-judgmental space where your unique experiences are validated. We'll focus on your strengths to manage anxiety and navigate life transitions effectively.

Learn to manage anxiety that stems from transitions surrounding things like a new job, relationships, a toxic work environment, or past life experiences. Our work can help you quiet your inner critic, heal from the past, and be your authentic self!

I specialize in helping professional women crush anxiety, perfectionism, procrastination, people-pleasing behavior, and imposter syndrome. No matter your profession, whether you're a doctor, teacher, lawyer, business owner, etc., I can help you!

I became a therapist because I am passionate about empowering women to slow down and reconnect with themselves, fostering growth and confidence.

Because I serve professional women, I offer a flexible online schedule with night and weekend appointments to fit your busy life.

Having walked this journey myself, I understand the effort required to reclaim your power and reach your full potential. Because I believe learning takes place daily, you'll also have practical tools to use between sessions for continuous growth.