Johanna Limmer

My clients describe me as:

My therapy is not just talking; it is working with you to achieve your goals and see results. I provide a supportive safe place that is nonjudgmental.

Something to know about my approach is:

I utilize treatment modalities such as ACT, CBT, & DBT which aim to solve problems concerning overwhelming emotions, behaviors, and cognitions, while increasing effective skills. I am also trained in EMDR which is a highly effective trauma therapy.

Together, we will:

My therapy utilizes a strength based approach, one that focuses on the positives within a person's life. We will build on past and present successes. Instead of projecting what can go wrong, I will work with you to focus on what can go right.

I specialize in working with people who:

I have 20 years in the mental health field working with a diverse set of clients. This expertise allows me to draw upon these experiences to find a style and modality that will work best for you as we work on change in your life.