Kameron Sheats

Something to know about my approach is:

My primary method of therapy is Cognitive-Behavioral Therapy (CBT). I help clients examine the ways their thoughts influence their feelings and behaviors, and I help clients to cope and problem solve to reach their goals for emotional well-being.

Together, we will:

I specialize in supporting clients as they address stressors related to life transitions & mental health challenges. I help clients identify barriers that hinder them from achieving their goals & maintaining a sense of emotional health & wholeness.

I specialize in working with people who:

My identities include being a high-achieving African American woman, a parent, a spouse, a family member, an employee, and a business owner (among many other roles!). I identify with the Christian faith and I am committed to social justice.