Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
I am deeply committed to supporting people in improving their mental health and overall well-being, empowering them to live more fulfilling lives.
My approach to therapy is centered around helping individuals overcome the challenges that interfere with their everyday lives. I draw from a wide range of therapeutic styles and techniques to tailor treatment to the unique needs of each client.
Through this partnership, we work together to identify goals and develop strategies that foster growth and healing. My aim is to empower clients to unlock their potential, navigate life's difficulties, and create the positive changes they desire.
I specialize in helping individuals navigate challenges related to depression, anxiety, trauma, infertility, toxic relationships, narcissism, and difficulty maintaining a healthy work-life balance.
I became a therapist because I have a passion to assist people with overcoming challenges preventing them from living their optimal potential.
My approach to therapy is grounded in compassion and collaboration, where clients gain strengthen resilience, and make progress toward their goals.
My approach is creating a nonjudgmental space for individuals coping with anxiety, depression, trauma, infertility, relationship issues, and difficult life transitions.
Distress Tolerance
Generalized Anxiety Disorder
Grief
Infertility
Men
Racial Justice
Racial Trauma
Relationship Distress
Trauma
Work-Life Balance
Workplace Issues
Interpersonal Psychotherapy (IPT)
Mindfulness
Psychodynamic Therapy
Relational Psychotherapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Structural Family Therapy
Trauma-Informed Therapy
Distress Tolerance
Generalized Anxiety Disorder
Grief
Infertility
Men
Racial Justice
Racial Trauma
Relationship Distress
Trauma
Work-Life Balance
Workplace Issues
Interpersonal Psychotherapy (IPT)
Mindfulness
Psychodynamic Therapy
Relational Psychotherapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Structural Family Therapy
Trauma-Informed Therapy