Something to know about my approach is:
I utilize Cognitive behavioral Therapy, Client/Person Centered Therapy, Solution Focused Brief Therapy, Strength Based Therapy.
Together, we will:
Clients will leave from sessions feeling hopeful and empowered to make positive, lasting change.
I specialize in working with people who:
I am passionate about helping women find the courage to empower themselves, by teaching them how to tackle self-limiting beliefs, set boundaries, communicate more effectively, and practice self compassion in order to have more self-confidence.