An active listener, empathetic, non-judgmental, a safe space & precise with identifying underlying areas that may impact overall mental health & mood.
Something to know about my approach is:
My approach is holistic, I apply therapy, spiritual concepts & physical health to promote total wellness. You have already taken the first step to create a better life for yourself and/or your family, I would be honored to take this journey with you.
Together, we will:
You are the focus during sessions, whether its work-life balance, anxiety, identity concerns or stress related concerns, rest assured it is my goal to support you while we develop a specific plan for your success.
I specialize in working with people who:
Experience anxiety, depression, work/life balance, burnout (home & career), identity issues, sexual trauma and more.
I became a therapist because:
I understand what it is like to be in a space of uncertainty with little to no guidance. I wanted to offer support to others on their journey of life.
More about me and my practice:
I meet all of my clients were they are in life at session 1. From session 1 until our last session, it is a honor to hold my clients accountable to the growth they are seeking. We all need support at some point in our lives, I'm here to do just that!