Something to know about my approach is:
My treatment methods include ACT, CBT, Mindfulness, Existential Therapy, DBT, Solution Focused Brief Therapy, REBT, Narrative Therapy, EMDR, Experiential Therapy, Gestalt Therapy, Positive Psychology, Strength Based, and Psychodynamic techniques.
Together, we will:
The approach that I take in my services is highly-personalized and refined to fit the exact needs of my clients. I will help you recognize your underlying problems, fully realize your strengths and help you adjust to a new, healthier lifestyle.
I specialize in working with people who:
My strengths as a therapist include listening skills and recognizing connections between an individual's experiences, underlying feelings and beliefs, and behaviors.