Lydia Johnson

My clients describe me as:

As your therapist, I will be relatable yet direct. We will work at your pace to confront the things that are keeping you stuck.

Something to know about my approach is:

My goal is to help individuals understand how all parts of their life are interrelated and to facilitate their individual journey in the growth process. I am committed to providing a safe space for exploration, healing & growth for my clients.

Together, we will:

I work with those needing help with exploring how past events influence our sense of self and interpersonal relationships with others. I help adults whom are in the midst of transition and need support through life’s “ups and downs”.

I specialize in working with people who:

Are emerging adults that are struggling to understand how the development and cognitive changes that are taking place, impact their social and emotional well being; Those whose past impacts their sense of self & relationships with others.

I became a therapist because:

A healing space for individuals to explore the impact of grief and loss, challenging interpersonal relationships and difficulties with self is needed