My approach is collaborative, insight-driven, and human. I work well with people who think deeply and feel a lot—especially those who’ve been masking, burned out, or misunderstood. I help you connect the dots, shift patterns, and move through life with more clarity and self-trust.

Together we will explore your inner landscape. What’s working, what’s not, and what stories you’re carrying that may no longer serve you. We’ll get curious, untangle old patterns, and build better ways of coping, communicating, and caring for yourself (without forcing you to become someone you’re not).

My clients describe me as grounding, honest, and emotionally attuned. They often say I “get it” without them having to over-explain, and that therapy with me feels safe, validating, and deeply thoughtful, like talking to someone who actually sees the full picture.

I’ve always been the one people came to when things got heavy and I never minded sitting in that space with them. Becoming a therapist let me turn that into a skill, not just a trait. I do this work because people deserve to feel understood and not alone.