My clients say sessions are productive & I'm compassionate, non-judgmental & empowering. Like being with a trusted friend, you feel seen and gotten.

I help you break the pattern of anxious thoughts and overcome imposter syndrome. You will discover what patterns and beliefs are keeping you stressed. From these practical tools, you’ll learn how to manage your emotions and reduce anxiety.

Gain tools for stronger relationships with enhanced communication skills. Find joy and pride in your accomplishments. Gain clarity by seeing your own growth. Rediscover self-confidence, peace of mind, and be empowered to take control of your life.

I help high-achieving, health-conscious, women in demanding careers who seek growth and guidance but feel stuck, unsatisfied, and struggle with confidence, leading to anxiety and difficulties in interpersonal relationships.

I've walked a path of profound personal transformation, and am driven to guide others on their journey, helping them step fully into their potential.

Virtual sessions held via a secure Zoom makes it easy and convenient to attend sessions from any device or location. All you need is internet access!

Finding the right therapist is important. You can learn more about me on my website and I invite you to schedule a complementary consultation call. We'll discuss your needs and concerns to determine how I can help and if we're a good fit.