Something to know about my approach is:
My therapeutic approach is warm, inviting, and interactive. I frequently apply motivational interviewing, cognitive-behavioral, humanistic, psychodynamic, & rational-emotive counseling approaches. I modify sessions based on the client's unique needs.
Together, we will:
I am a firm believer in homework, keeping a gratitude journal or journal of your choice! My hope is that our time together will be well spent so that you are equipped to apply what we learn in sessions to your everyday life experiences!
I specialize in working with people who:
I am fully committed to reducing the stigma surrounding mental illness (especially in the Black/Brown community and other underserved communities) and the necessity of seeking help.
Aetna, BlueCross BlueShield Anthem, UnitedHealthcare