Picture of Rebecca Schilling Thomas, mental health therapist in Georgia

Rebecca Schilling Thomas, LPC

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Current Availability:

I offer appointments Monday-Thursday between 10am-5pm. Limited Saturday morning appointments.

Rebecca Schilling Thomas remote and phone therapy in GeorgiaRebecca Schilling Thomas remote and phone therapy in Georgia
Provides therapy in Georgia

About Me:

  • My clients describe me as:

    Creating a supportive and safe environment for the work needed to overcome past trauma and chronic self-criticism.

  • Something to know about my approach is:

    I view therapy from a trauma-focused lens. I enjoy helping clients move from a place of shame or guilt to one of self-compassion. I am passionate about helping clients that have felt "stuck" in traditional talk therapy settings.

  • Together, we will:

    Build insight into the beliefs that were formed out of traumatic experiences and integrate new, more helpful belief systems. We will learn to approach self-criticism with self-compassion and offer moments of care to our inner child.

  • I specialize in working with people who:

    are motivated to interrupt cycles of abuse, are eager to resolve past trauma, and are willing to be introspective.

  • I became a therapist because:

    of my own experience in therapy as a teen.

More Details:

Out-of-Pocket Fees:


In-Network with:

Aetna, Anthem, Blue Cross Blue Shield, Cigna, Oscar Health (Georgia), Oxford, United Healthcare (Georgia)

Languages Spoken:


Years Licensed: